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15th December 2017 
Home. Sarah

Yoga Teacher and Therapist in Cadiz Province, Andalusia

My name is Sarah Collins and I am a Dru Yoga Teacher and therapist offering one to one classes and regular yoga workshops as well as holistic therapy and beauty training. I bring you bliss with beautiful Indian Head , as well as Ayurveda Massage and other holistic and natural beauty treatments.

I teach Pre and Post Natal Yoga in Conil de la Frontera, Cadiz. Healthy Back classes are one of my yoga therapy specialities too! My classes are easily accessable for Conil de la Frontera, Chiclana, San Fernando, El Palmar, Canos de Meca and Vejer de la Frontera. I am a member of the Independent Yoga Network (IYN)and the Dru Professional Network.

YOGA COURSES and WORKSHOPS in Andalusia in the beautiful south of Spain!

6-week Healthy Backs Course on a one to one basis - contact me to arrange your dates.

Pre and Post Natal (Pregnancy) Yoga classes - one to one or with friends

4, 8 and 12-WEEK ONE TO ONE PROGRAMMES combining yoga, massage, coaching and Reiki - helpful for chronic health issues, pain, fatigue and stress. Email me to book a consultation to discuss how I can help you gain optimum health and energy.

Dru Yoga classes include relaxation, meditation, fun dance-style activation, gentle stretching, classic Hatha asana, poses adjusted to suit weight, mobility and injury issues, gentle movement sequences to music, silent meditative work, and restorative exercise and relaxation techniques.

For one to one and small group classes, meditation, relaxation and massage for students in Cadiz Province, Andalusia - Conil de la Frontera, Chiclana, Vejer de la Frontera, San Fernando, El Palmar, Canos de Meca and all the villages in between - call me on 956 457 972!

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One to one and small group classes

Yoga teachers traditionally worked with students on an individual basis or taught very small groups. Learn the authentic way and benefit from continuity and focus on your progress in your yoga classes! Students who may be interested in one to one classes include people who:

  • have tight, varying schedules who need to vary their class time
  • want weekend classes
  • have health issues or mobility challenges - Dru is a style which can be modified to suit all students
  • dislike large, fitness-style gym classes
  • need gentle classes post surgery, illness or post natally to help them gain fitness, flexibility and stamina
  • have respiratory challenges and want to gain control of their breathing and improve their level of fitness
  • would like to do a class with their partner or friends and support one another!

  • Massage and Beauty Treatments - call me on 956 457 972 for an appointment

    Drift into bliss with holistic therapies, Reiki or a foot care or beauty treatment.

    Holistic therapies are another way of gaining and maintaining fitness and wellbeing - book one after your yoga class or as a stand-alone appointment to help get back in touch with yourself!

    Indian Head Massage
    Indian Facial Treatments
    Thai Foot Reflexology
    Indian Hand Massage
    Ayurveda Body Massage (Abhyanga)
    Deep Tissue/Sports Treatments

    Wonderful holistic treatments in their own right, or add them on to other therapies!

    Crystal Therapy

    Beauty treatments are part of a healthy routine to keep our skin, nails, hands and feet comfortable and trouble-free!

    Facial Treatments
    Foot Health Care

    Beauty Training and Massage Courses

    I offer professional massage and natural beauty training courses on a one to one basis on dates to suit you in lovely Andalusia - all the courses are accredited with the The Guild and other professional bodies for membership and insurance. Combine your training with a relaxing holiday in sunny Spain! Choose from:

    Indian Head Massage -
    Indian Facial Treatments (including work on the marmas)
    Thai Foot Reflexology
    Indian Foot Massage (using the Kaashi bowl)
    Ayurveda Body Massage (Abhyanga)
    Holistic Massage
    Deep Tissue/Sports Massage
    Himalayan Hot Salt Stone Massage
    Thai Hot Herbal Massage

    Usui Reiki 1 & 2
    Crystal Therapy

    Spa Facial Treatments - look out for new dates!
    Gel Polish Manicure
    Spa Manicure
    Spa Pedicure

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    About your therapist and teacher

    I am an experienced Dru yoga teacher and have the PTLLS qualification for teaching adults.

    For more information about Dru see Dru Yoga !

    To see details of my holistic and beauty therapy treatments and courses, look at Reiki-energy

    To find out about the Guild of Holistic Therapists click The Guild - I am a Guild member, and the Indian Head and other holistic and beauty training courses I offer are Guild accredited for membership and insurance. I have been teaching accredited holistic therapy courses and beauty treatments in the UK for London Therapists for many years. Come and learn Indian Head Massage, Ayurveda Massage or Beauty Therapy on one of my affordable short training courses!